Raise happy, healthy kids–on and off devices.

Get tech parenting courses straight from the researchers, with usable strategies that work for real families. Whether you’re looking for screen time guidance for younger kids or answers to the big questions about teens and social media, we’ve got you covered.
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Technology isn’t going away.

Help your child build healthy tech habits
1. Choose a course.
We’ll break down the research and guide you through key decisions, from devices and parental controls to important conversations that help manage risks.
2. Watch at your own pace.
With bite-size videos packed with actionable steps, you can put your new skills to work in your own household right away.
3. Less stress, more confidence.
Parent your kids with confidence - and ditch  stress and guilt over tech - knowing you have an evidence-based roadmap.
Age 0 -6 Screentime and digital parenting course
Little Kids, Big Tech
Set your child up for a lifetime of healthy screen habits.
Ages 0-6
Everything parents of little kids need to know about managing screens. Learn about screen time recommendations, research on tablets vs. TVs, simple steps for choosing the best content, and how to turn off tech with fewer tantrums (it’s possible!).
Learn More
Tech Without Stress Teen course
Tech Parenting 101
Help teens and tweens find balance in the digital age
Ages 10-17
Set teens up for success with this research-based master class for parents. You’ll learn how to protect kids’ online safety, encourage better tech habits, support mental health, and tackle tough topics from cyberbullying to gaming to pornography.
Learn More
Meet your tech parenting guides

Dr. Jacqueline Nesi &
Dr. Emily Weinstein

We’re parents, psychologists, researchers, and authors dedicated to helping families navigate tech.

Feeling overwhelmed by tech parenting is normal—but it doesn’t have to be. With over a decade of experience researching and working with families, we’re here to help you make informed decisions about tech and social media.

Let us help you take the guesswork out of tech parenting and set your child up for success!
Get to Know Us
Dr. Jacqueline Nesi &Dr. Emily Weinstein
EMILY WEINSTEIN, EdD
Developmental Psychologist &
Researcher at Harvard University
JACQUELINE NESI, PhD
Clinical Psychologist &
Researcher at Brown University
"The course balances research with practice - they seamlessly weave in "what we know" with real life examples of what things look like in their own households. Everything discussed in the course is completely 'implementable' and parents are empowered to figure out how to incorporate these ideas into their own households because at the end of the day, parents know their kids best."
- Michelle, parent of kids ages 3 and 6

✨ 30-Day 100% Money-Back Guarantee ✨

If you take the course and don’t love it, let us know within 30 days. We’ll refund 100% of your purchase.
No questions asked.

Age 0 -6 Screentime and digital parenting course

Little Kids, Big Tech

Set your child up for a lifetime of healthy screen habits
(Ages 0-6)

$

39

USD

What's Included?
Everything parents of little kids need to know about managing screens. Learn about screen time recommendations, research on tablets vs. TVs, simple steps for choosing the best content, and how to turn off tech with fewer tantrums (it’s possible!).

Library of 10+ videos

Downloadable tip sheets and resources

Lifetime access to the course

30-Day 100% Money-Back Guarantee

Buy Tech Parenting for Kids
Tech Without Stress Teen course

Tech Parenting 101

Help teens and tweens find balance in the digital age
‍(Ages 10-17)

$

79

USD

What's Included?
Set teens up for success with this research-based master class for parents. You’ll learn how to protect kids’ online safety, encourage better tech habits, support mental health, and tackle tough topics from cyberbullying to gaming to pornography.

Library of 30+ videos

Scripts and Talking points

Lifetime access to the course

30-Day 100% Money-Back Guarantee

Buy Tech Parenting for Tweens and Teens
Get In Touch
@techwithoutstresshello@techwithoutstress.com
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Raise happy, healthy kids–on and off devices.

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