Tech Without Stress Teen course

Smart Tech Parenting for Real Families with Tweens and Teens

No judgment here! Just research-backed strategies, insights, and tips to help you set your teen up for a healthy relationship with tech

✨ 30-Day 100% Money-Back Guarantee ✨

If you take the course and don’t love it, let us know within 30 days. We’ll refund 100% of your purchase.
No questions asked.

Tech Without Stress Teen course

Tech Parenting 101

Ages 10-17

$

79

USD

Purchase

What's Included?

Feel more confident with strategies for tech parenting, online safety, screen time management, mental health support, and tackling tough topics. Build resilience in your teen!

Library of 30+ videos

30-day 100% money back guarantee

Scripts and talking points

Lifetime access

Raising teens in the age of smartphones is uncharted territory. 

And it seems like you’re navigating it without a roadmap.
Tech Without Stress Tech Parenting 101 - get Course
Confidently make decisions about phones and social media
Have meaningful conversations with your kids
Understand the warning signs of unhealthy use
Manage screen time like a pro
Set smart boundaries and keep your kids safe
Help kids (ages 10-17) build healthy tech habits to last a lifetime
Get a glimpse of the lessons inside Tech Parenting 101.
The Basics of Tech Parenting
Understand how the teen brain works, what happens when you add tech to the mix, and what you can do - even as tech continues to change.
Keeping Kids Safe Online
Get a real picture of online risks and make the most of privacy settings and controls that put your child’s safety first.
Screen Time & Tech Addiction
Get research-backed tips for managing screen time, spot the warning signs of problematic use, and set them up for healthy tech habits that will last a lifetime.
Protecting Mental Health
Learn how to protect your teen’s mental health, help them navigate strong emotions, and build their self-esteem in meaningful ways.
Navigating Social Media
Help your kid through all the ups and downs of social media from friendship drama to risky content.
Tough Topics
Learn the essential talking points for covering pornography, violent video games, sexting, and more.
Meet your tech parenting guides

Dr. Jacqueline Nesi &
Dr. Emily Weinstein

We’re parents, psychologists, researchers, and authors dedicated to helping families navigate tech.

Feeling overwhelmed by tech parenting is normal—but it doesn’t have to be. With over a decade of experience researching and working with families, we’re here to help you make informed decisions about tech and social media.

Let us help you take the guesswork out of tech parenting and set your child up for success!
EMILY WEINSTEIN, EdD
Developmental Psychologist & Researcher at Harvard University
JACQUELINE NESI, PhD
Clinical Psychologist &
Researcher at Brown University

✨ 30-Day 100% Money-Back Guarantee ✨

If you take the course and don’t love it, let us know within 30 days. We’ll refund 100% of your purchase.
No questions asked.

Age 0 -6 Screentime and digital parenting course

Little Kids, Big Tech

Set your child up for a lifetime of healthy screen habits
(Ages 0-6)

$

39

USD

What's Included?
Everything parents of little kids need to know about managing screens. Learn about screen time recommendations, research on tablets vs. TVs, simple steps for choosing the best content, and how to turn off tech with fewer tantrums (it’s possible!).

Library of 10+ videos

Downloadable tip sheets and resources

Lifetime access to the course

30-Day 100% Money-Back Guarantee

Buy Tech Parenting for Kids
Tech Without Stress Teen course

Tech Parenting 101

Help teens and tweens find balance in the digital age
‍(Ages 10-17)

$

79

USD

What's Included?
Set teens up for success with this research-based master class for parents. You’ll learn how to protect kids’ online safety, encourage better tech habits, support mental health, and tackle tough topics from cyberbullying to gaming to pornography.

Library of 30+ videos

Scripts and Talking points

Lifetime access to the course

30-Day 100% Money-Back Guarantee

Buy Tech Parenting for Tweens and Teens

Reviews

T

Verified User

Steph, mom of an 8-year-old and 10-year-old

This is FANTASTIC and will be a great resource for parents! I can't wait to go back and watch more videos and shamelessly borrow for my parenting therapy sessions.

S

Verified Users

Stephanie,
parent of daughters age 12 and 25

I like that these videos are short and to-the-point. The printables seem useful. Also I like that the course is affordable and possible to complete over a short amount of time, and divided clearly into distinct topics and situations.

S

Verified Users

Sarah, mom of 12 and 10

These are really great! They are engaging, non-judgy, perfect length and they are packed with great info without being too much/dense.  Excellent delivery of such important info and I really hope everyone (esp in my school district) watches.

R

Verified Users

Randi
mom of 15 yr old son, 13 yr old daughter

Easy to understand information, with good summaries at the end

M

Verified Users

Mildred, mom of 2 girls (13 and 17)

The courses provide a comprehensive coverage and answers all the questions that we could think of as parents of teens that are so engaged with the use of technology. Thank you for sharing your expertise on this matter. Indeed, it would be very helpful for parents that need a roadmap in navigating this very complex world that our teens are in right now. More power to you!

M

Verified Users

Mike,
Dad of 10 and 13 year old daughters.

I love the “scripts” and questions.   This is something you can apply to a situation and for me one of the most valuable real take away.   In other words, this wasn’t just a course discussing all this stuff. It was a course that provided actionable steps to enact some of these suggestions. I love that!  It is overall a great course as is.  I have a tech background and have been researching iPhone 3rd party control apps that are alternatives to screen time.

L

Verified Users

Lisa,
mom of 13yo boy

Thank you for providing this content! It’s so important and helpful!

J

Verified Users

Jen,
mom of 10 and 14 year old girls

I work in tech at a school that is very tech-heavy and I think this course would be a great intro course for our parents who are unsure about how to handle the sudden increase of tech use due to our schools learning environment. It also is very encouraging for me since a lot of the information in the course are things that I already have in place in my own home with my own kids. I really learned a lot from the "Keeping them safe from online risks" module as it's a topic that I haven't had a need to start exploring yet since my kids are not on social media (of their own choice). I wonder if this is something I can/should watch with my kids as well. We often have conversations about the internet and social media and I think they would appreciate the information shared in the course especially because it is shared through a parent's perspective.

Verified Users

Jeff,
Dad of an 11 year-old

Thank you so much for putting this course together and sharing your knowledge and experience.  Navigating tech with my son is much more difficult than I ever expected, especially as I feel I am fairly tech savy as an engineer who has worked with automotive embedded computer controls for 30 years.

G

Verified Users

Gisele,
2 girls 17 and 18 years

Thanks for considering us parents in this digital new world. It's been tough.

E

Verified Users

Ellyn S.
(parent to 15 yo/girl)

Your easygoing demeanor in sharing information about tech parenting was reassuring and calming. I especially liked how you started many of the units with asking the teen what is working already and centering their experience. Even though the videos were focused on tech parenting, your tips transcended tech and taught me skills for better parenting in general.  

Brava for a job well done! Thank you for sharing your important work with the world.

C

Verified Users

Carmen,
Mom of 12 year old boy and 2 toddlers

I feel like this is a resource I can come back to as things arise with my child--my son is 12, I teach high school, and I can imagine returning to these videos and pdfs when something happens or I can anticipate a dilemma arising in either my home or workplace. Good luck with launching this awesome platform!

B

Verified Users

Brian, father of 17-year old (and 25-year old and 23-year old)

Overall, I thought it was great and enjoyed the videos I watched.  The length of the videos worked well for me.  I genuinely wish these had been available when my children were younger.  

BC

Verified Users

Becca and children:
Ethan age 14/male Abby 11/female. Sammy age /7 female, Eli 4/male

Great videos, like the length and quick overview of information. I am interested to watch the later scenario ones, very relatable for me.

A

Verified Users

Ash,
mother of a 14 yr old

Excellent videos and fun to watch. Would definitely recommend the course.

FAQs

What ages are the courses for?

Little Kids, Big Tech is designed specifically for parents of kids ages 0-6. Whether you've got a new baby at home, a toddler in the throes of screen time tantrums, or a Kindergartener who loves the iPad, this course has you covered!

Tech Parenting 101 is our signature course for parents of pre-teens and teens (roughly ages 10-17). However, we’ve found that parents of slightly younger pre-teens (ages 8-9) find it helpful, too, as they look forward to the next stage of tech parenting. 

What’s the format of your courses?

Short, actionable videos (3-6 minutes each) that you can watch at your own pace. Our courses also include printable guides, handouts, and scripts on a variety of tech parenting topics.

Can I listen to the courses?

Yes! Purchasing our courses provides you with access to both video and audio versions-perfect for listening while on-the-go. After purchasing, you’ll get an email with details on how to listen, podcast-style, to the audio version in the Apple Podcasts or Google Podcasts app.

What topics do you cover in your courses?

In Little Kids, Big Tech (ages 0-6), some of the topics we cover are:

  • How to make screen time work for your family (and ditch the guilt!)

  • What the research *actually* says about using your phone around your child

  • Choosing TV shows, games, and apps

  • Managing (and preventing!) screen time tantrums

  • Parental controls and online safety

  • Tablets vs. TV

In Tech Parenting 101 (ages 10-17), some of the topics we cover are:

  • How to talk to teens about sexting

  • Tech addiction and warning signs

  • Getting through cyberbullying and digital drama

  • Essential study skills & digital distractions

  • Helping teens cope with intense feelings

  • Non-screen ways to build self-esteem

  • How to talk to teens about porn

How long do I have access to the courses for?

Forever! Purchasing one of our courses provides you lifetime access, so you can come back and revisit anytime new challenges and questions arise.

What if the courses don't work for my family?

If you take one of our courses and don’t love it, let us know within 30 days. We’ll refund 100% of your purchase. No questions asked.